A FREE nutrition and wellness course for Seniors 65+

Found yourself preparing meals for the first time?

Living on your own and stuck for ideas?

ARE YOU

- over 65 years of age?

- living alone or with one other person?

- wanting to improve cooking skills, confidence or motivation around cooking?

THIS IS THE PROGRAMME FOR YOU

11am - 1pm Tuesday 4, 11, 18, & 25 September